How can parents help young children adapt to primary school life both psychologically and physically?

How can parents help young children adapt to primary school life both psychologically and physically?

Source:  Professor Chiu Wing Kai, Chair Professor of Sociology at the Education University of Hong Kong.

It’s already been 5 months into 2023 and summer vacation will be coming soon, followed by the start of the new school year in September. For K3 students to start their primary school life. However, these students have spent most of their 3-year kindergarten education in online classes due to the pandemic, with little face-to-face interaction. How can parents help them adapt to their new academic and social life in terms of their psychological and physical well-being.

Students who are promoted to Primary 1 are at most at K2 level because they have not returned to school for at least one full year. There are many things they need to adapt to when transitioning from kindergarten to primary school. These include school schedules, daily routines, and learning styles that are vastly different from what they are used to. Kindergarten classes typically last for around 20 minutes, after which they move on to another subject, but in primary school, classes can be 35 minutes or longer, making it difficult for them to maintain their focus. All of these issues can create significant adaptation problems for young students.

So how can parents explain these changes to their children? Firstly, parents should not be too anxious, as many primary schools offer simulation courses and adaptation weeks for new students, as well as school visits. Primary schools are usually much larger than kindergartens, and young students may be excited about the various facilities and opportunities available to them. However, it is best to start talking to them once they begin school, as too much information too soon may be overwhelming. Simply telling them, “Yes, this is what school is like” is often enough.

Additionally, some things that young students may not be capable of now do not mean they cannot accomplish them, they just need time to grow and develop. Parents need to remember that every child has a different growth rate. After starting school, observe their emotional changes when they return home from school, and if you notice any issues, pay close attention to them.

It takes time for young children to adapt, but sometimes parents also need to adapt. In kindergarten, we refer to it as the Homeroom (regular class location), where one teacher leads the class, and children usually only see one or two teachers. If parents need to participate or collaborate with the school, they can simply find that teacher. In primary school, each subject has different teachers, so if any issues arise, parents need to consider how to communicate with each teacher.


Parents Daily provides parents in Hong Kong with a wealth of short videos and content on parent-child parenting and further education, including “There are stars and Say” and “Principals have words” and other programs. We provide parents with information on raising their children in a relaxed and lively way, and will invite kindergarten principals, celebrities, senior educators, etc. to share teaching, parent-child experience and practical experience, so that parents can get practical information here, and they can also meet more peers who share and support each other.


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What to do if your child has eye sores?

What to do if your child has eye sores?

Source: Specialist in Ophthalmology, Dr Yu Wang Hon

Eye sore, also known as “stye” in Chinese, refers to the blockage of the sebaceous gland on the eyelid, leading to the accumulation of oil and inflammation. Sometimes, it can be caused by bacterial infection, resulting in an eye sore. What can be done when a child has an eye sore? What can parents do to help relieve their child’s eye sore?

Children have a higher risk of developing eye sores compared to adults because their sebaceous glands are not fully developed, and the channels through which oil is secreted are narrower, making it easier for blockages to occur. However, eye sores in adults are not uncommon either.

When a child or adult has an eye sore, it is generally recommended to apply warm compresses as it helps in the faster dissipation of oil. During the first two to three days of an eye sore in a child, you can start with warm compresses and cleaning. Apply warm compresses at least two to three times a day, using any suitable tool such as a warm towel or even a warm boiled egg. Just ensure that the temperature is not too hot to avoid burning the child’s skin.

If the eye sore does not improve after three days, it is advisable to seek medical attention. The doctor may prescribe antibiotic ointment or even oral antibiotics for treatment, and warm compresses should typically be continued. If the condition does not improve after a week of medication, it may be necessary to seek medical attention again to evaluate if incision and drainage of the eye sore is needed.

To reduce the risk of developing eye sores, proper hygiene is essential. It is recommended to use a cotton ball soaked in boiled or warm water to clean the eyelid, focusing on the area where the eyelashes grow. Both the upper and lower eyelids should be cleaned. Regular warm compresses can also be performed to prevent the blockage of oil glands and reduce the chances of developing eye sores.

Parents Daily provides parents in Hong Kong with a wealth of short videos and content on parent-child parenting and further education, including “There are stars and Say” and “Principals have words” and other programs. We provide parents with information on raising their children in a relaxed and lively way, and will invite kindergarten principals, celebrities, senior educators, etc. to share teaching, parent-child experience and practical experience, so that parents can get practical information here, and they can also meet more peers who share and support each other.

The expenses of having children are particularly high. How can parents manage their finances effectively for themselves?

The expenses of having children are particularly high. How can parents manage their finances effectively for themselves?

Source: Founder of Piggy Gaga Financial Education, Sang Chan.

 

Raising children is often described as “bit pricey,” meaning that expenses increase significantly. As parents, how can we manage our finances effectively? Many parents believe that their income level determines their quality of life. While income is certainly related to quality of life, there is something even more important. If every family handles it well, their quality of life can still be greatly improved, and that is how they manage their income.

 

Each parent can use a simple financial concept, known as the financial pyramid, to allocate their monthly income. The underlying principle of this financial pyramid explains how to divide and allocate every dollar earned to the appropriate areas, maximizing the value of each dollar. By following the construction and operation of this financial pyramid, the financial situation of every family can become increasingly healthy.

 

At the base of the pyramid, the first step is to allocate around 5% of the income to Mandatory Provident Fund (MPF). After setting aside funds for MPF, the next level is to allocate for our basic needs. Basic needs refer to our necessities such as clothing, food, housing, and transportation. As parents, this also includes the daily supplies for our children, such as formula milk and diapers. It may even include their educational expenses as they grow older.

Approximately 50% of the total income should be allocated to cover basic needs, which is a reasonable level. After managing basic needs, we then have to consider taxes. The amount of taxes varies for each individual. In Hong Kong, approximately 5% of the income is usually manageable for taxes.

After allocating for these three levels, how can we manage the remaining money to gradually improve our quality of life? The first part is allocating around 10% of our income to liquid cash. Another 10% can be allocated to asset protection, where the most important asset is ensuring our own and our family’s well-being

After arranging these two 10% allocations, we have approximately 20% of the income remaining. This 20% can be allocated to asset appreciation, allowing us to achieve some important life goals. Sometimes, parents may ask, “Do we need to be very wealthy as a family to engage in financial management? Can we manage our finances even if our income is just enough?”

High-income families are like large houses, and they may have more things to take care of. They might have a storage room where all the miscellaneous items can be stored and the door closed. The whole house will then become tidy, and the overall management will be much simpler.

But if our house is not that big, metaphorically representing our income, we can imagine a small house. If we take good care of it, it can still lead to a better quality of life. If our income is more abundant, of course, there will be more room for financial management. However, if our income is just enough, it becomes even more important to manage it well.

Parents Daily provides parents in Hong Kong with a wealth of short videos and content on parent-child parenting and further education, including “There are stars and Say” and “Principals have words” and other programs. We provide parents with information on raising their children in a relaxed and lively way, and will invite kindergarten principals, celebrities, senior educators, etc. to share teaching, parent-child experience and practical experience, so that parents can get practical information here, and they can also meet more peers who share and support each other.

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How to enhance the confidence of shy children?

How to enhance the confidence of shy children?

Source: Family Marriage Therapist/Art Therapist, Ko Wing Oi

 

In reality, many parents feel that their children are shy and want to enhance their self-confidence so that they can have more confidence in talking to others. This actually depends on the child’s personality because sometimes children may be slower to warm up or feel more fearful about speaking to strangers. A child’s shyness may be related to their upbringing and experiences during their growth process.

 

In today’s busy world, many parents have limited opportunities to take their children out to play and interact with other children due to work commitments. This can gradually result in children only feeling comfortable communicating with older family members or siblings. When they encounter peers of the same age, they may not know how to play together. Additionally, many parents tend to speak on behalf of their children, especially when they are unable to express themselves. Sometimes parents may feel impatient and quickly guess what the child wants, saying things like, “Do you want this? Do you want that?” This often makes the child hesitant to express their true thoughts and feelings.

 

Parents unintentionally prevent their children from learning how to express themselves or become dependent on their parents to speak for them. However, there are various ways to help children communicate with other children or adults in different environments. For example, through interactive activities or games at home, parents can ask the child questions like, “If we meet other children to play at the playground, what can you do to join them?” Role-playing with family members can also be beneficial in helping children gain confidence in social interactions.

Children primarily learn from their environment, including their parents, siblings, school, friends, and even through sources like online news, television, or cartoons, where they learn behaviors and speech patterns. Therefore, when playing games at home, it’s important to set a good example and show them how to communicate, speak, and express themselves effectively.

 

Sometimes, it’s necessary to give children time to think about how to express themselves instead of rushing to speak for them or completing their sentences. Even if they make a mistake, it’s important not to say, “That’s not how you do it!” as it can scare the child. It’s better to analyze the situation together and discuss how it could have been done correctly. Parents should try to engage in more analysis with the child, asking questions like, “Why is it not okay to say it that way? Because speaking like that might hurt other children. How would you feel if someone spoke to you in that manner?” Teaching them different communication methods can help them interact with strangers and communicate effectively in different environments.

Parents Daily provides parents in Hong Kong with a wealth of short videos and content on parent-child parenting and further education, including “There are stars and Say” and “Principals have words” and other programs. We provide parents with information on raising their children in a relaxed and lively way, and will invite kindergarten principals, celebrities, senior educators, etc. to share teaching, parent-child experience and practical experience, so that parents can get practical information here, and they can also meet more peers who share and support each other.

Will getting water in the ears cause Otitis media? Do you need to help children clean their ears?

Will getting water in the ears cause Otitis media? Do you need to help children clean their ears?

Source: Pediatric Specialist, Dr. Lam Ka Yee

In fact, earwax is a normal secretion in the ear canal, and its function is to protect the ear canal and reduce the risk of bacterial infection. Earwax will naturally flow out on its own, so in general, parents do not need to specifically clean the earwax inside their children’s ear canals. Unless the earwax has flowed to the outer ear or is at the opening of the ear canal, parents can gently clean it with a damp cotton swab.

When parents clean the earwax in their children’s ear canals, even if they use a cotton swab gently, there is a chance of injuring the mucous membrane of the ear canal, leading to inflammation or even damaging or puncturing the eardrum. If parents accidentally push the earwax further in or if the child feels uncomfortable during the cleaning process, it is best to take the child to see a doctor to determine whether it is necessary to remove the earwax. In general, there are only two situations where a doctor may recommend removing earwax for children.

First, if earwax completely blocks the ear canal, it can affect a child’s hearing. Second, doctors need to carefully examine the child’s eardrum. If parents detect an unusual odor from their child’s ear, they should promptly take them to see a doctor to determine if there is a possibility of inflammation in the ear canal causing the odor.

If a child feels discomfort in their ears after taking a bath or swimming, parents can gently tilt their child’s head and use a towel to gently dab away the water that has already flowed out. It is important not to use items like cotton swabs to clean the inside of the ears. Getting water in the ears does not cause Otitis media as the ear canal and middle ear are separated by the eardrum. Even if water enters the ears, it will not pass through the eardrum into the middle ear, so getting water in the ears while swimming does not cause Otitis media.

What conditions can lead to Otitis media? Otitis media are generally caused by upper respiratory tract infections, where bacteria travel from the throat through the Eustachian tube and reach the middle ear, resulting in inflammation. Therefore, it is not related to getting water in the ears.

Parents Daily provides parents in Hong Kong with a wealth of short videos and content on parent-child parenting and further education, including “There are stars and Say” and “Principals have words” and other programs. We provide parents with information on raising their children in a relaxed and lively way, and will invite kindergarten principals, celebrities, senior educators, etc. to share teaching, parent-child experience and practical experience, so that parents can get practical information here, and they can also meet more peers who share and support each other.